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" This was one of the most transformative experiences I have ever had,  every detail was so well thought out and to spend time with like minded ladies was amazing! I have taken so much from my time here and I am looking forward to making changes in my life at home!"

YOUR SPACE

Welcome 

NO ORDINARY RETREAT

TDY retreats are not your 'normal' yoga retreat. They are an experience! We don't just want to help you to escape your life for a few days, we want to work with you and offer you the tools helping  you to not just change BUT transform your whole life allowing you to live a more authentic, happier & healthier life! Our retreats are centred around our trademarked TDY method which means you don't just leave with amazing memories but an actual blueprint to show you how the power of your choices and decisions can transmute your BODY MIND & LIFE. 

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Body:

  • Learn how to use yoga to transform your body in just 30 minutes a day.

  • Learn the TDY eating plan and never feel like you are on a diet again.

  • Learn how to change your self destructive habits, identify your triggers and smash through your excuses.

  • Learn how to own your own body confidence and master your insecurities.

Mind:

  • Learn how to overcome the stress, anxiety and overwhelm of modern day life.

  • Learn how to overcome the fear and self doubt holding you back.

  • Learn how you can rewire your brain using neuroplasticity to create a bulletproof mindset.

  • Learn to master your emotions, feelings & behaviours 

Life:

  • Learn how to create happiness in the 7 key areas of your life.

  • Learn how to take action and stop procrastinating.

  • Learn how stop living in the past and start living for now

  • Learn to create a growth mindset the ultimate tool for success

  • Learn how to get out of the matrix and start living in the real world

YOUR PRACTICE

  • Daily yoga practices

  • Special sunset/sunrise beach flows

  • All inclusive meals from the TDY food plan

  • Healthy eating cooking masterclass

  • Mindful meditation & breathwork workshops

  • No BS Mindset & Manifesting workshop to create your vision & action plan

  • The secret TDY restorative challenge to overcome fear & doubt

  • Half day luxury Algarvian cruise

  • Island adventure

  • Un-wind with a Vino and vinyassa tour at a local vineyard

  • Sensory sound and aromatherapy workshop

  • Optional head, back & shoulders massage

  • Special TDY take home gift bag

The Penthouse

SOLD OUT

£3000

Delux Double

SOLD OUT

£2600

Delux Twin

SOLD OUT

£2200

Under water
triple

SOLD OUT

£1800
Beach Sand

Get in Touch

Occasionally we may get a last minute cancellation. If you would like to be the first to be notified please get in touch using the form opposite.

The Disruptive Yogi

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